You want to feel full energised, strong and in control of your health. 

But right now you're feeling sluggish, your skin has lost its glow, your digestion is off and your constantly tired. You know that something isn't quite right - but every time you seek help, you are told you're 'fine'.

You've tried everything - fasting, calorie counting, intense gym sessions, endless supplements, and considered every diet under the sun. But nothing has worked long term, and now you're left feeling confused about what your body actually needs. 

 

But what if you could stop guessing and start knowing?

Your body holds the answers—you just need the right tools to decode them. 

 

 

Introducing...

The Health Blueprint:

Investigate ·  Understand ·  Thrive

A deep dive into your health using gold-standard testing and expert guidance to uncover exactly what your body needs to function at its best.

What’s Included?

✅ Comprehensive Functional Blood Test – Analysing over 100 biomarkers across all 11 systems of the body, including energy metabolism, hormonal balance, inflammation, nutrient status, and blood sugar regula.

✅ 90-Minute Health Investigation Consultation – A deep dive into your results, explaining what’s happening inside your body and how to address it.

✅ Personalised Nutrition, Lifestyle & Supplement Plan – A clear and practical action plan designed around your unique biology.

✅ 45-Minute Follow-Up Consultation – To refine your plan, address any questions, and ensure you’re on the right path.

Why This Matters

Health optimisation is not just about feeling great. In a world where 1 in 2 of us will develop cancer, and chronic diseases are on the rise, prevention is everything.

I believe in taking control of our health—not waiting for problems to escalate. Chronic disease doesn’t appear overnight; it takes decades of dysfunction to develop. By identifying and addressing imbalances early, we can significantly reduce the risk and severity of disease.

That’s why I personally do a full blood test every year—to stay ahead of my health, ensure my body is getting what it needs, and make adjustments before problems arise.

This is your opportunity to do the same. 

Your Two Testing Options:

🩸 Blood Testing – This is where we are now. Blood tests provide a snapshot of how your body is functioning right now—your nutrient levels, hormonal balance, inflammation, and energy systems. It’s the gold standard for identifying what needs support today.

🧬 Genetic Testing – Your genes are your long term strategy. Genetic testing reveals the potential risks and strengths coded into your DNA—things like how your body processes nutrients, your risk for inflammation, and how you metabolise food. While your genes don’t determine your fate, they provide an invaluable roadmap for long-term health.

For immediate action, blood testing is the most effective way to see what’s happening in real time. For long-term prevention and understanding your deeper health tendencies, genetic testing is a powerful tool.