12 Week Weight Loss Special

 

Transform your body in 12 weeks!

Are you ready to step into the healthiest, most confident version of yourself?

This January, I’m offering a special 12-week programme designed to help you lose weight sustainably, feel stronger, and boost your energy like never before.

Normally valued at ÂŁ1050, this exclusive package is available for just ÂŁ850 (or 3 monthly payments of ÂŁ285).

Book a free call now

What's Included?

  • Free introductory call: Let’s discuss your goals and how we can work together.

  • 12 x 30-minute weekly coaching calls: Consistent support and guidance to keep you on track.

  • 4-phase weight loss protocol: A structured plan for healthy and sustainable weight loss.

  • Fully personalised protocol: Tailored to your unique needs, preferences, and lifestyle.

  • Meal plans: Delicious, nourishing meals that make it easy to stay on track.

  • Supplement plan: Science-backed recommendations to support your journey.

  • Ongoing support: Email and WhatsApp support to answer your questions and keep you motivated.

Why this programme?

✔ Lose weight in a healthy, sustainable way. This isn’t about crash diets or quick fixes. It’s about giving your body the tools it needs to thrive long term.

✔ Feel valued and supported. You don’t have to do this alone. I’ll be with you every step of the way to encourage, guide, and cheer you on.

✔ Reach achievable goals. We’ll set realistic milestones and celebrate every success together.

✔ Understand your body. Learn what works for you and why – and feel empowered to maintain your results.

✔ Improve your health for the long term. This is about so much more than weight loss – it’s about creating a foundation for lifelong vitality and confidence.

✔ Never go hungry. I am not about restricting the amount you eat and making you go hungry. We will simply change the balance of what you eat so that you can nourish your body while burning excess fat. 

Photo by <a href="https://unsplash.com/@withshayda?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Shayda Torabi</a> on <a href="https://unsplash.com/photos/flat-lay-photography-of-assorted-variety-of-stir-fried-and-vegetable-foods-3iexvMShGfQ?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Unsplash</a>

What Others Say

 

Clare, 57

"I’ve already lost a stone in 4 weeks. I feel thinner, healthier and happier than ever and on top of that I’m sleeping so much better too"

 

Senne, 18

"As I have lost weight I have regained my self confidence and I feel so mush better. I am so grateful for the guidance Helena has given me!"

 

Catherine, 48

"The weekly follow up calls have been invaluable for supporting me through this, keeping me on the straight and narrow, and answering all my questions and reminding me of why I am doing this in a lovely gentle way."

Ready to Transform? 

Book your free introductory call today and take the first step towards a healthier, more energised you. 

Spots are limited, so don't miss this opportunity!

Book a free call
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